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Archive for category: Blog

You are here: Home / Blog
11.112019November 11, 2019
The True Power of Words for Health Recovery

The True Power of Words for Health Recovery

By AdminIn BlogTags communication, exercise, exercise physiology, exphys, health recovery, positive change, power of words, words

‘Cancer’ is one of those words we fear. It can be life changing. Yet we all know someone, directly or...

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21.102019October 21, 2019
EXPHYS® Goes Pink! – Supporting Breast Cancer Month

EXPHYS® Goes Pink! – Supporting Breast Cancer Month

By AdminIn BlogTags Breast Cancer, Cancer care, ESSA position statement, exercise, exercise physiology, EXPHYS cancer management

EXPHYS® supports Breast Cancer Awareness through the benefits of Exercise. October is Breast Cancer Awareness Month, an annual initiative to...

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16.092019September 17, 2019
5 top tips to boost your Mental Health with Exercise

5 top tips to boost your Mental Health with Exercise

By AdminIn Blog, Mental HealthTags exercise, mental health, mental wellbeing

Exercise and Mental Wellbeing Where exercise was once viewed as a distraction from our thoughts, it is now recognised as...

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19.052019September 16, 2019
MEDIA RELEASE: EXPHYS’ methodology aligns with ESSA’s updated position on Exercise Medicine for Cancer Management.

MEDIA RELEASE: EXPHYS’ methodology aligns with ESSA’s updated position on Exercise Medicine for Cancer Management.

By AdminIn BlogTags ESSA, ESSA position statement, EXPHYS cancer management

MEDIA RELEASE – 20TH May 2019 In 2009, Exercise and Sports Science Australia (ESSA) first published its position statement on...

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