BETTER PAIN PROGRAM
Uses current, scientific evidence to understand pain. When someone makes sense of their persistent pain, their pain reduces, and their function improves.
This program uses the modern, scientific understanding of pain to change people's lives.
EXPHYS pain coaches are physiologists with expert pain science knowledge and skill.
This program uses the modern, scientific understanding of pain to change people's lives.
EXPHYS pain coaches are physiologists with expert pain science knowledge and skill.
SUITABILITY
- Suitable for all types of pain, including but not limited to; injury, surgery, arthritis, nerve pain and sciatica, headache and migraine, fibromyalgia, endometriosis and pelvic pain, whiplash, inflammatory pain, CRPS, spinal conditions and amputees.
- Provided on a one-on-one basis, as everyone's pain is unique.
HOW IT WORKS
KNOWLEDGE - UNDERSTAND YOUR PAIN
- Scientifically understand why you hurt.
- Learn how pain protects you (and does not harm you).
- Understand the different contributors to your pain.
- Create a sense of safety.
- Confidently understand bioplasticity to retrain your pain system.
ACTION - RETRAIN YOUR PAIN
- Apply new knowledge to settle your overprotective pain system.
- Open the natural drug cabinet in your brain.
- Shift your 'protect by pain level' through quality movement and stretching.
- Address worries to scientifically calm your pain system.
- Nourish your nervous and immune systems with sleep, good nutrition and relaxation.
DURATION & DELIVERY
Flexible and convenient delivery methods.
The program consists of six sessions over an average of 10 weeks and can be delivered on its own or alongside other health services or programs.
EXPHYS arranges the supply and delivery of your pain science workbook.
RESULTS
Results have been collated from 1113 completed programs, demonstrating reduced pain, improved function, and high client satisfaction.
28% reduction in self-rated pain.
80% improvement in self-rated function.
4.7 out of 5 client satisfaction rating.
CLIENT STORIES
Hear about our BETTER PAIN PROGRAM
from our clients.
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