EXPHYS®’s life changing Mental Wellbeing program gives control back to people’s lives. Our structured and individualised approach helps clients achieve their health and life goals.

EXPHYS®’s evidence-based program works within each person’s overall health and wellbeing plan.

  • Experienced, mental health exercise physiologists
  • Flexible, convenient and comfortable environment – home, outdoor, park, gymnasium, or pool
  • Unlock the natural medicine cabinet of the brain
  • Focus on the holistic physical and mental wellbeing interlink
  • Fun, enjoyable program with an exercise physiologist of high integrity
  • Build confidence to achieve your meaningful health and life goals
  • Integrate elements of diet, sleep, mindfulness – based off your preferences
  • We collaborate with other members of your support team
  • Digital telehealth services are also available to support you

Refer for EXPHYS®’s Mental Wellbeing program by getting in touch with us here