EXPHYS®’s life changing Mental Wellbeing program gives control back to people’s lives. Our structured and individualised approach helps clients achieve their health and life goals.
EXPHYS®’s evidence-based program works within each person’s overall health and wellbeing plan.
Experienced, mental health exercise physiologists
Flexible, convenient and comfortable environment – home, outdoor, park, gymnasium, or pool
Unlock the natural medicine cabinet of the brain
Focus on the holistic physical and mental wellbeing interlink
Fun, enjoyable program with an exercise physiologist of high integrity
Build confidence to achieve your meaningful health and life goals
Integrate elements of diet, sleep, mindfulness – based off your preferences
We collaborate with other members of your support team
Digital telehealth services are also available to support you
Refer for EXPHYS®’s Mental Wellbeing program by getting in touch with us here