ENHANCING LIFE AND WORK PERFORMANCE THROUGH OPTIMAL HEALTH

ENHANCING LIFE AND WORK PERFORMANCE THROUGH OPTIMAL HEALTH

OUR TEAM

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    COVERAGE

    EXPHYS has national coverage.

    Programs are delivered face-to-face at your choice of location in the following areas.

    Programs are available anywhere in Australia and New Zealand via telehealth.


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    Exercise Physiologist Australia - Onsite Remote

    Choose how you want your program delivered.

    Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.

    OUR RESEARCH

    LEARN MORE
    Fatigue Science Research: Covid Recovery
    Better Pain Virtual Reality Program Case Study
    Fatigue Science Case Study Research

    LATEST NEWS

    November 5, 2026
    Investing in our people through continued professional excellence. 💚 During Mental Health Month, our team participated in our annual Mental Health First Aid (MHFA) training and refreshers. Delivered by Dr Oscar Lederman and coordinated by Adriana Giles, EXPHYS Clinical and Rehabilitation Lead , this annual initiative reflects our commitment to maintaining a highly skilled and knowledgeable team. Through continued investment in our people, we uphold the expertise and professional standards that underpin the mental health support we provide to our clients. 
    October 29, 2026
    From working just 1–2 hours to returning to work 40 hours per week. A significant return-to-work outcome achieved through the EXPHYS BETTER Mood and Function Program. Following major depression and anxiety that significantly impacted his daily function and ability to work, a 62-year-old male was supported by EXPHYS consultant Charlotte Cummins to improve mental health, restore function and build capacity for a sustainable return to work. Through health coaching and exercise physiology focused on fatigue science, sleep optimisation, activity scheduling, functional conditioning and sustainable self-management strategies, significant outcomes were achieved: 🔷 Work status: Increased from 1–2 hours to 40 hours per week. 🔷 Work capacity: Progressed from No Capacity to Full Capacity. 🔷 Independence: Progressed from very limited to greater independence. When reflecting on his experience, the feedback focused on three things that mattered most: communication, empathy and listening. Highlighting the value of personalised guidance, understanding and ongoing support throughout recovery. ✅ NPS 10/10 ✅ Client Satisfaction: Very Satisfied
    October 23, 2026
    Throughout Mental Health Month, we continue to recognise the importance of connection, support and evidence-based care in improving mental health and wellbeing. Building on the 2026 theme, “Together We Thrive,” we highlight the importance of practical strategies that support meaningful improvements in mental health and everyday life. Through the EXPHYS BETTER Mood and Function Program , participants are supported to improve their mental health, function and confidence in life and work through a multi-modal approach. BETTER Mood Program outcomes demonstrate an 83% reduction in anxiety symptoms, highlighting the positive impact of evidence-based support on mental health recovery.
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    Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.


    Pain Client Story Image

    Yvonne, 55 years old

    Multiple spinal surgeries.

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