BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
This World Mental Health Day, we recognise the importance of connection in supporting positive mental health and wellbeing. The 2026 theme, “Together We Thrive,” highlights how connection, belonging and community can support our mental wellbeing. EXPHYS are proud to support the mental health and wellbeing of Australia through our BETTER Mood Program , with connection and community at it’s core. 🗓 Mental Health Australia’s 2026 Mental Health Month calendars provide daily tips and activities to support positive wellbeing throughout October. View the Links and resources below.
This Saturday, Team Emergency Services will take on the 24hr Fight Against Cancer Macarthur. 💙 Led by Andrew Evans, the team will come together for 24 hours to raise funds for people affected by cancer across the Macarthur community. Throughout his cancer recovery, Andrew was supported by EXPHYS working with EXPHYS health professional, Rhea Balmaceda . Alongside the assistance provided by EML Group and Fire and Rescue NSW . Now using his experience to raise awareness and help others affected by cancer, Andrew will lead Team Emergency Services. EXPHYS is proud to support the fundraiser, with Rhea joining him on the day. 📅 Saturday, 10 October 2026 📍 Campbelltown, NSW Every contribution helps support the work of the 24hr Fight Against Cancer Macarthur.
EXPHYS® LATEST NEWS | SEPTEMBER 2026 📣 Our September news is out now! This edition highlights EXPHYS partnerships across Australia, including our national representation at the 2026 AIA Australia Claims Summit, alongside significant program results supporting health, recovery and work. 🔹 AIA Australia Claims Summit – Strengthening National Partnerships 🔹 Meaningful Improvement Through Integrated Recovery Pathway 🔹 Supporting Recovery Through Long-Standing Partnership | Fire and Rescue NSW & EML 🔹 Supporting Cancer Recovery and Independence 🔹 Delivering Better Outcomes and Sustainable Value 🔹 EXPHYS DNA Values Award | Kartya Smithers From strengthening national partnerships to evidence-based solutions, discover the latest achievements, insights and updates from across the EXPHYS network.
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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