BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
💛 Connection supports better mental health and wellbeing. This R U OK? Day, take the opportunity to connect with the people around you and make meaningful conversations part of everyday life. Through the EXPHYS BETTER Mood Program, meaningful social connection forms part of a multi-modal approach to improving mental health, wellbeing and engagement in life and work. Stay connected. Start the conversation. Ask R U OK? Any Day. Access free resources and conversation tips: www.ruok.org.au
🏆 EXPHYS DNA Values Award | Kartya Smithers Congratulations to Kartya, EXPHYS Marketing and Graphic Design Specialist and recipient of the EXPHYS DNA Values Award! K artya has been recognised for consistently living the EXPHYS values through her work with our partners and wider team. Her nominations highlighted the genuine care she brings to every interaction, her reliability and professionalism, and her innovative use of technology to create meaningful impact. In the words of those Kartya supports: CARE – “Kartya truly cared about understanding our organisation in order to accurately represent our co-branded communications.” EXPHYS Partner TRUST – “I love collaborating with Kartya. I can rely on her to deliver high-quality work within expected timeframes.” EXPHYS Partner INNOVATE – “Kartya is exceptional at translating complex health information into engaging content and leveraging technology to bring it to life.” EXPHYS Leadership Team Well deserved, Kartya 🙌
EXPHYS was proud to support the 2026 AIA Australia Claims Summit as a valued partner and event sponsor. This year’s theme, Strength to Strength, celebrated AIA’s achievements, with simultaneous events held across Sydney, Melbourne and Brisbane. Our team was represented by: 📍 Sydney – Chris Sinclair, Founding Managing Director, and Vicky Phillips , General Manager 📍 Melbourne – Martin Stead , Business Development Manager, and Nathan Hrvatin , Senior Exercise Physiologist 📍 Brisbane – Mick Craven , Innovation Manager With 400 attendees, the Summit provided a valuable opportunity to strengthen industry relationships, share insights, and celebrate AIA’s continued investment in its people and technology. We are proud to contribute to AIA Australia’s achievements and deeply value our ongoing partnership. Congratulations to AIA Australia for another outstanding national Claims Summit.
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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