BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
This Mother’s Day we celebrate and recognise the amazing mothers, and ladies in our team 💞 Mothers to children and bird babies, aunts, and daughters to amazing mothers. Each and every one of these brilliant women demonstrate their superpower on a daily basis. Both professionally and personally, their experience, compassion, dedication, care and kindness are second to none. From all of us at EXPHYS, Happy Mother's Day! Adriana, Amy, Charlotte, Chloe, Freya, Joanna, Kayla, Rhea, Tiffany, Sydnii and Vicky xxx
This Exercise Right Month who motivates you to move? 💭 WHO MOVES YOU? EXPHYS are accredited exercise physiologists dedicated to helping you move. We understand the importance of motivation to move. Key elements of our BETTER MOOD Program include connecting our clients with an exercise buddy, and the community. This may include existing support, friends or family, animals, exercise groups or facilities. Discover more about the EXPHYS suite of BETTER Programs, including our BETTER MOOD Program on our website. https://www.exphys.com.au/programs
EXPHYS DNA Values Award 🏆 Amy Ella Congratulations Amy, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through her actions. In the words of Amy’s client, EXPHYS partner, and her regional leader: CARE - “Amy was unbelievably great. So caring, knowledgeable, professional. Easy to talk to. I felt heard by her.” TRUST - “Thanks for this really excellent update Amy. This gives me such a good picture of their current status and where we are heading.” INNOVATE - “Amy was in a situation where she applied her Mental Health First Aid skills with her client. This client was forever grateful for her empathy and understanding, and guidance to obtain further professional support.” Well done Amy 🙌 Get to know Amy: https://www.exphys.com.au/staff/amy-ella #DNAvalues #CARE #TRUST #INNOVATE #EXPHYSaward
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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