BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
TAL Elevate Sydney | Visit the EXPHYS Booth 👋 Come and meet the EXPHYS team at TAL Elevate Sydney. Give virtual reality a go and enter to win a Garmin Wearable! Martin Stead, Regional Leader – VIC, Yip Wong, Senior Exercise Physiologist, and Adriana Giles, Clinical and Rehabilitation Lead look forward to connecting with TAL Sydney staff. About EXPHYS: EXPHYS is a leading national provider of health, wellbeing and exercise physiology programs that achieve return to work. These EXPHYS BETTER Programs enhance life and work performance. They are award-winning, and research backed programs for pain, mental health, fatigue, and cancer. The organisation serves the life insurance, workers compensation, and motor accident industries throughout Australia. EXPHYS is a trusted partner with Australia’s largest insurers and employers. 🔗 https://www.exphys.com.au/
TAL Elevate Sydney – Panel Discussion | Level Up Your Pain Game 🎯 After the success of TAL Elevate Melbourne, EXPHYS are thrilled to support TAL Elevate in Sydney this Friday, a professional development initiative designed to empower TAL’s Claims teams. We’re taking the stage with ‘Level Up Your Pain Game’, an insightful panel and audience discussion led by Adriana Giles, Clinical and Rehabilitation Lead, EXPHYS, and Chris Whitfield, Recovery and Support Specialist, TAL. This panel was a highlight at TAL Elevate Melbourne and is not to be missed in Sydney! · Test your knowledge in our interactive quiz and uncover the surprising truth about pain · Hear an inspiring TAL customer success story · Explore the science behind recovery through the EXPHYS BETTER PAIN Program This session highlights the continued innovation transforming recovery for those living with pain to achieve return to work. Adriana is a respected speaker, presenting to insurance and health professionals on pain science, fatigue, mental health, and menopause — translating complex topics into practical insights that drive better outcomes. 🔗 https://www.exphys.com.au/staff/adriana-giles
Team EXPHYS brought the energy to the TAL Elevate Claims Summit in Sydney! On stage, EXPHYS led an insightful panel and audience discussion with our session “Level Up Your Pain Game”. Adriana Giles , our Clinical and Rehabilitation Lead, joined Chris Whitfield, Recovery and Support Specialist at TAL, to explore how innovation is transforming recovery for people living with pain. The EXPHYS booth was buzzing with virtual reality demonstrations, Garmin wearable giveaways, and conversations about the EXPHYS BETTER Programs. It was a great opportunity to share the impact we’re making together in life insurance. Huge congratulations to TAL on this outstanding event. Together we’re setting a new standard for wellbeing and recovery. Martin Stead , Regional Leader – VIC Yip Wong , Senior Exercise Physiologist Chris Sinclair , Founding Managing Director Dr Vicky Phillips , Director
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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