As International Women’s Day 2026 approaches, we recognise that gender equality must include health equity.
The 2026 theme, “Balance the Scales,” calls for fair, inclusive and accessible systems, including in healthcare, where many women continue to face inequities in chronic pain support and women's health more broadly. Pain is normalised and symptoms are often dismissed.
At EXPHYS, we are committed to supporting women through evidence-based exercise physiology, education and whole-person rehabilitation. We help women manage persistent pain, rebuild strength and confidence, and return to work and life. Health equity means recognising their experiences and providing care that truly meets their needs. 💜
MORE FROM EXPHYS
Over the weekend, Team Emergency Services came together for the 24hr Fight Against Cancer Macarthur . Led by Captain Andrew Evans, of Fire and Rescue NSW , following his own cancer recovery journey, to raise funds and support people affected by cancer across the Macarthur community. EXPHYS was proud to support the event, with health professional Rhea Balmaceda joining Andrew and Team Emergency Services on the day. Having supported Andrew throughout his cancer recovery through the EXPHYS BETTER OnE Program , it was particularly meaningful for Rhea to walk alongside him beyond the program. Congratulations to Andrew, Team Emergency Services, the event organisers and everyone who contributed to this wonderful community initiative, bringing people together to raise awareness and make a difference. EXPHYS is proud to have played a part in Andrew's recovery alongside EML Group and Fire and Rescue NSW .
This World Mental Health Day, we recognise the importance of connection in supporting positive mental health and wellbeing. The 2026 theme, “Together We Thrive,” highlights how connection, belonging and community can support our mental wellbeing. EXPHYS are proud to support the mental health and wellbeing of Australia through our BETTER Mood Program , with connection and community at it’s core. 🗓 Mental Health Australia’s 2026 Mental Health Month calendars provide daily tips and activities to support positive wellbeing throughout October. View the Links and resources below.
This Saturday, Team Emergency Services will take on the 24hr Fight Against Cancer Macarthur. 💙 Led by Andrew Evans, the team will come together for 24 hours to raise funds for people affected by cancer across the Macarthur community. Throughout his cancer recovery, Andrew was supported by EXPHYS working with EXPHYS health professional, Rhea Balmaceda . Alongside the assistance provided by EML Group and Fire and Rescue NSW . Now using his experience to raise awareness and help others affected by cancer, Andrew will lead Team Emergency Services. EXPHYS is proud to support the fundraiser, with Rhea joining him on the day. 📅 Saturday, 10 October 2026 📍 Campbelltown, NSW Every contribution helps support the work of the 24hr Fight Against Cancer Macarthur.