ESSA e-book, Exercise for Persisting Pain

EXPHYS • July 27, 2022
ESSA e-book, Exercise for Persisting Pain

ESSA e-book, Exercise for Persisting Pain

 

EXPHYS is privileged to contribute to Exercise and Sports Science Australia’s (ESSA) newest e-book, Exercise for Persisting Pain. https://exerciseright.com.au/wp-content/uploads/2022/07/Pain-eBook-2022-1.pdf

 

Australia and New Zealand are in the midst of a pain epidemic.

We know that a key starting point to turn this around, requires people to make sense of their pain, and to understand how they can safely and effectively retrain their pain system to be less protective. The ESSA Pain e-book helps achieve this.

 

This e-book is general in nature. Please contact EXPHYS for more detailed, expert advice, to assist you or your organization with persistent pain. https://exphys.com.au/pain-science/

 

1800 EXPHYS (AU) | 0800 EXPHYS (NZ) | info@exphys.com

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