Exercise Right Week 2026 | Expert Advice for Every Body

May 27, 2026
Exercise Right Week 2026 | Expert Advice for Every Body

This Exercise Right Week, we are recognising the role professionally guided movement can play in supporting health, recovery, daily function and wellbeing.


The 2026 theme, “Expert Advice for Every Body”, reflects the importance of movement and exercise support that is tailored to individual needs, goals and life stages. At EXPHYS, our accredited Exercise Physiologists support Australians through movement that is designed to be safe, achievable and sustainable, helping people work toward the Australian Government Physical Activity Guidelines recommendation of at least 30 minutes of moderate to vigorous exercise on most days to support health and wellbeing.

Powered by
ESSA (Exercise and Sports Science Australia) and Exercise Right Australia

CONNECT WITH US

MORE FROM EXPHYS

June 1, 2026
EXPHYS Celebrates 21 Years of Optimising Health for Life and Work 💙 June 2026 marks an extraordinary milestone for EXPHYS. Celebrating 21 years of delivering trusted, evidence-based health solutions across Australia. This achievement is testament to our outstanding team of health professionals, leadership, operational and administrative support. Since 2005, EXPHYS has established itself as a trusted partner with Australia’s largest employers and insurers, serving corporate workplaces, life insurance, workers compensation and motor accident industries. Through innovation, clinical excellence, and measurable results, we’ve empowered thousands of people to optimise their health, recovery, and enhance life and work performance. EXPHYS BETTER programs are award-winning, research-backed solutions for mental health, pain, fatigue, and cancer. EXPHYS workplace solutions improve wellbeing and productivity. At the heart of everything we do are our DNA Values: 🔹 CARE. TRUST. INNOVATE. Guided by our clear Purpose: 🔹 Optimise the health of Australia, through exceptional service, products and partnerships. Delivering on our Mission: 🔹 Enhancing life and work performance through optimal health. 21 Years of Optimising Australia’s Health for Life and Work.
May 29, 2026
The 2026 theme “Expert Advice for Every Body” recognises the value of accredited professionals delivering tailored movement and exercise support across all stages of health, recovery and return to work. Across the EXPHYS team, more than 200+ years of combined professional experience continues to support Australians nationwide, with services delivered through both video-enabled telehealth and face to face services. These outcomes are reflected across EXPHYS programs, including the BETTER Pain Program, where participants demonstrate meaningful improvements in pain and functional capacity through expert support. Powered by ESSA (Exercise and Sports Science Australia) and Exercise Right Australia
May 20, 2026
EXPHYS DNA Values Award 🏆 Joanna Mulholland Congratulations Joanna, EXPHYS Office and Operations Manager, recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with partners, our clients and the wider team. Joanna’s nominations highlighted her genuine care for clients, prompt and reliable support for partners, and thoughtful use of technology. In the words of those Joanna supports: CARE – “Joanna was so helpful and friendly over the phone with me, you can tell she really cares about helping you to get better.” EXPHYS Client TRUST – “You are so timely with your responses when I email, and you provide me the exact information that I require to make a decision 😊.” EXPHYS Insurance Partner INNOVATE – “Joanna has led a number of operational projects recently where she has thoughtfully integrated technology to improve efficiencies.” EXPHYS Leadership Team Well, done Joanna 🙌