Exercise Right Week 2026 | Expert Advice for Every Body

May 27, 2026
Exercise Right Week 2026 | Expert Advice for Every Body

This Exercise Right Week, we are recognising the role professionally guided movement can play in supporting health, recovery, daily function and wellbeing.


The 2026 theme, “Expert Advice for Every Body”, reflects the importance of movement and exercise support that is tailored to individual needs, goals and life stages. At EXPHYS, our accredited Exercise Physiologists support Australians through movement that is designed to be safe, achievable and sustainable, helping people work toward the Australian Government Physical Activity Guidelines recommendation of at least 30 minutes of moderate to vigorous exercise on most days to support health and wellbeing.

Powered by ESSA (Exercise and Sports Science Australia) and Exercise Right Australia

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