Exercise & Sports Science Australia (ESSA) Conference – Research to Practice 2022 | Highlight.
EXPHYS • May 20, 2022
GREEN EXERCISE – we should all be doing it
Green Exercise is done outdoors, ideally immersed in nature. Play and fun is easily integrated
As little as 10-minutes at moderate intensity, improves your health – depression, anxiety, mood, stress, concentration, pain, and balance!
Thank you Dr Eric Brymer, Southern Cross University, for your invigorating presentation.
EXPHYS’ mobile service has improved client health through Green Exercise since 2005. We can’t wait to do Green Exercise with you!
MORE FROM EXPHYS
Recently, EXPHYS seized the opportunity to come together at the Exercise and Sports Science Australia (ESSA) Research to Practice Conference in Sydney. As a remote team, we cherish every chance to meet in person. It was a highlight to bring together some of our NSW team 🤩 #EXPHYS #RTP24 #teamwork #teamtogetherness
Today we celebrate and recognise the amazing mothers, and ladies in our team 💞 Mothers to children, fur babies and bird babies, and daughters to amazing mothers. Each and every one of these brilliant women demonstrate their superpower on a daily basis. Both professionally and personally, their experience, compassion, dedication, care and kindness are second to none. From all of us at EXPHYS, Happy Mother's Day! Adriana, Amy, Charlotte, Joanna, Kayla, Kelly, Rhea, Sydnii and Vicky xxx
Dr Vicky Phillips, General Manager, presented as a finalist for the Practitioner Award, at the recent Exercise and Sports Science Australia (ESSA) Research to Practice 2024 Conference. This study provided retrospective analysis of a pain science program delivered by the wider EXPHYS team, to 1,275 people living with persistent pain. A wonderful collaboration between EXPHYS, Deakin University and AIA Australia. Exercise physiologist-led pain science coaching resulted in clinically meaningful pain reduction and functional improvements, return to work outcomes, and positive customer experience. This presentation is published in the Journal of Clinical Exercise Physiology (JCEP). To find out more about the EXPHYS BETTER PAIN Program visit https://www.exphys.com.au/programs/better-pain #RTP24 #EXPHYS #PainScience #BETTERPAIN