Investing in our people through continued professional excellence. 💚 During Mental Health Month, our team participated in our annual Mental Health First Aid (MHFA) training and refreshers. Delivered by Dr Oscar Lederman and coordinated by Adriana Giles, EXPHYS Clinical and Rehabilitation Lead , this annual initiative reflects our commitment to maintaining a highly skilled and knowledgeable team. Through continued investment in our people, we uphold the expertise and professional standards that underpin the mental health support we provide to our clients. 

From working just 1–2 hours to returning to work 40 hours per week. A significant return-to-work outcome achieved through the EXPHYS BETTER Mood and Function Program. Following major depression and anxiety that significantly impacted his daily function and ability to work, a 62-year-old male was supported by EXPHYS consultant Charlotte Cummins to improve mental health, restore function and build capacity for a sustainable return to work. Through health coaching and exercise physiology focused on fatigue science, sleep optimisation, activity scheduling, functional conditioning and sustainable self-management strategies, significant outcomes were achieved: 🔷 Work status: Increased from 1–2 hours to 40 hours per week. 🔷 Work capacity: Progressed from No Capacity to Full Capacity. 🔷 Independence: Progressed from very limited to greater independence. When reflecting on his experience, the feedback focused on three things that mattered most: communication, empathy and listening. Highlighting the value of personalised guidance, understanding and ongoing support throughout recovery. ✅ NPS 10/10 ✅ Client Satisfaction: Very Satisfied