This World Mental Health Day, we recognise the importance of connection in supporting positive mental health and wellbeing.
The 2026 theme, “Together We Thrive,” highlights how connection, belonging and community can support our mental wellbeing. EXPHYS are proud to support the mental health and wellbeing of Australia through our
BETTER Mood Program, with connection and community at it’s core.
🗓 Mental Health Australia’s 2026 Mental Health Month calendars provide daily tips and activities to support positive wellbeing throughout October. View the Links and resources below.

🗓 Mental Health Australia’s 2026 resources
Mental Health Australia’s 2026 Mental Health Month calendars provide daily tips and activities to support positive wellbeing throughout October.
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