BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
Introducing Kyra Suarez of EXPHYS 👋 Kyra Suarez Senior Exercise Physiologist Brisbane/Gold Coast, QLD | Tweed, NSW Kyra is a compassionate and results-driven exercise physiologist. Her experience spans seven years across exercise physiology and exercise science. She holds a Bachelor of Exercise and Sports Science, a Masters of Clinical Exercise Physiology, and additional certification in cancer recovery, Ex-Med Cancer. Kyra is passionate about supporting her clients through oncology exercise, fatigue science, pain science, mental health and return-to-work (RTW) rehabilitation. She draws on extensive experience working with people throughout cancer treatment and survivorship, helping clients reduce pain and fatigue, rebuild strength, and confidently optimise their health for life and work. Outside of work, Kyra enjoys travelling, hiking, and soaking up the Gold Coast weather at the beach with her young family. Find out more about Kyra’s experience and expert skills on our website. 🔗 https://www.exphys.com.au/staff/kyra-suarez
The EXPHYS Team are MHFA Accredited The EXPHYS team are Mental Health First Aid (MHFA) Accredited 🙌 We are fortunate to have Dr Oscar Lederman from the University of Technology Sydney, University of New South Wales and Mental Health First Aid Australia, lead our annual MHFA training. Special thanks to Adriana Giles, EXPHYS Clinical and Rehabilitation Lead, for coordinating this important initiative. At EXPHYS, we’re proud of our team’s expertise in mental health - reflected in the delivery of our Mental Health Program, BETTER Mood and our entire suite of BETTER Programs. 🔗 https://www.exphys.com.au/programs/better-mood
EXPHYS DNA Values Award 🏆 Adriana Giles Congratulations Adriana, EXPHYS Clinical and Rehabilitation Lead, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through her actions. Adriana receives constant positive feedback from EXPHYS leadership, partners and the clients she supports. In the words of EXPHYS leadership, partners and Adriana’s client: CARE – “ Adriana cares about our team delivering quality services. She is amazing at running our internal professional development and facilitating Mental Health First Aid .” EXPHYS leadership team. TRUST – “ I trusted Adriana to support me returning to work as a train driver. She helped me build my confidence and helped me and my work get me back on the trains. ” Client that completed EXPHYS program. INNOVATION – “ Adriana is a phenomenal speaker! I loved how she engaged the audience using so many innovative ways and the latest technology .” EXPHYS insurance partner. Well done Adriana 🙌 Get to know Adriana: https://www.exphys.com.au/staff/adriana-giles
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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