This Exercise Right Month who motivates you to move?
💭 WHO MOVES YOU?
EXPHYS are accredited exercise physiologists dedicated to helping you move.
We understand the importance of motivation to move. Key elements of our BETTER MOOD Program include connecting our clients with an exercise buddy, and the community. This may include existing support, friends or family, animals, exercise groups or facilities.
Discover more about the EXPHYS suite of BETTER Programs, including our BETTER MOOD Program on our website.
https://www.exphys.com.au/programs
MORE FROM EXPHYS
EXPHYS DNA Values Award 🏆 Joanna Mulholland Congratulations Joanna, EXPHYS Office and Operations Manager, recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with partners, our clients and the wider team. Joanna’s nominations highlighted her genuine care for clients, prompt and reliable support for partners, and thoughtful use of technology. In the words of those Joanna supports: CARE – “Joanna was so helpful and friendly over the phone with me, you can tell she really cares about helping you to get better.” EXPHYS Client TRUST – “You are so timely with your responses when I email, and you provide me the exact information that I require to make a decision 😊.” EXPHYS Insurance Partner INNOVATE – “Joanna has led a number of operational projects recently where she has thoughtfully integrated technology to improve efficiencies.” EXPHYS Leadership Team Well, done Joanna 🙌
EXPHYS® LATEST NEWS | MAY 2026 📣 Our May news is out now! Explore the latest EXPHYS updates, research insights, and industry recognition across our network. 🔹 ALUCA Finalist 2026 - Partnership Impact with TAL Australia 🔹 ESSA Activate Conference | Advancing Telehealth Outcomes 🔹 Connecting with Industry Leaders - AIA Vitality Wellbeing Event 🔹 EXPHYS DNA Values Award | Charlotte Cummins 🔹 Celebrating Mother’s Day across the EXPHYS team From industry recognition to research driving accessible, high-value outcomes, we continue to deliver evidence-based solutions supporting health for life and work.
EXPHYS Testimonial | BETTER Mood Program A client’s recovery journey supported through the EXPHYS BETTER Mood Program . EXPHYS consultant Martin Stead , provided personalised support focused on improving mental health, managing fatigue, improving function and building confidence toward future return to work goals. As the sole carer of her 6 year old child, improving her mental wellbeing and daily function was an important part of her recovery journey. The client reported meaningful progress throughout the multi-modal program, highlighting the positive impact of recovery strategies, digital health tools and ongoing guidance. ✅ NPS 10/10 ✅ Client Satisfaction 5/5