Measurable Outcomes: RTW 2 Hours into 40 Hours per Week

October 29, 2026
Measurable Outcomes: RTW 2 Hours into 40 Hours per Week

From working just 1–2 hours to returning to work 40 hours per week.
A significant return-to-work outcome achieved through the EXPHYS BETTER Mood and Function Program.

Following major depression and anxiety that significantly impacted his daily function and ability to work, a 62-year-old male was supported by EXPHYS consultant Charlotte Cummins to improve mental health, restore function and build capacity for a sustainable return to work.

Through health coaching and exercise physiology focused on fatigue science, sleep optimisation, activity scheduling, functional conditioning and sustainable self-management strategies, significant outcomes were achieved:
🔷 Work status: Increased from 1–2 hours to 40 hours per week.
🔷 Work capacity: Progressed from No Capacity to Full Capacity.
🔷 Independence: Progressed from very limited to greater independence.

When reflecting on his experience, the feedback focused on three things that mattered most: communication, empathy and listening. Highlighting the value of personalised guidance, understanding and ongoing support throughout recovery.

✅ NPS 10/10
✅ Client Satisfaction: Very Satisfied

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