Throughout Mental Health Month, we continue to recognise the importance of connection, support and evidence-based care in improving mental health and wellbeing.
Building on the 2026 theme, “Together We Thrive,” we highlight the importance of practical strategies that support meaningful improvements in mental health and everyday life.
Through the
EXPHYS BETTER Mood and Function Program, participants are supported to improve their mental health, function and confidence in life and work through a multi-modal approach.
BETTER Mood Program outcomes demonstrate an 83% reduction in anxiety symptoms, highlighting the positive impact of evidence-based support on mental health recovery.

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