EXPHYS have completed the One Foot Forward challenge 🎉
During October, Mental Health Month, we walked and ran our way towards our fundraising and distance goal. We are proud to report we raised $3,207 and logged 621km. These funds help Black Dog Institute put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most. Thank you to our supporters!
Visit our fundraising page to view our journey
One Foot Forward - EXPHYS.
Walking Together. Standing Together. Stronger Together.
MORE FROM EXPHYS

EXPHYS DNA Values Award 🏆 Freya Clayhills Congratulations Freya, EXPHYS Senior Exercise Physiologist and recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with clients, partners and the wider team. Freya’s nominations highlighted strong RTW outcomes, trusted collaboration and consistently high client feedback across EXPHYS programs. In the words of those Freya supports: CARE – “Freya listened to me, tailored the program to suit my needs and was consistently positive, encouraging and supportive.” Client that completed EXPHYS program. TRUST – “I can rely on Freya to keep me updated with every client, through her reliable communication and collaboration.” EXPHYS Insurance Partner INNOVATE – “Freya consistently achieves strong return to work outcomes across EXPHYS programs by embedding Work BETTER strategies into her sessions and adapting delivery to individual needs.” EXPHYS leadership team. Well, done Freya 🙌 Get to know Freya: https://www.exphys.com.au/staff/freya-clayhills

This World Cancer Day, we recognise that 40% of cancer survivors do not return to work. Our 2026 focus is to change this. The EXPHYS® BETTER OnE – Oncology Exercise Program, improves strength, stamina, mental health, fatigue and functional capacity, helping Australians return to meaningful work and life after cancer. View our EXPHYS® BETTER OnE Program: https://www.exphys.com.au/programs/better-one 💙 #WorldCancerDay #EXPHYS #BETTEROnE #ExerciseOncology








