👟👟👟 Our One Foot Forward journey is underway.
This October, the EXPHYS team is practising what we preach and joining the Black Dog Institute to help create better mental health for all Australians by walking, running and rolling towards our distance and fundraising goal.
Mental illness can be debilitating and can have a devastating impact on not only those living with it but those around them.
At EXPHYS, we see this first-hand and take great personal and professional care in delivering our Mental Wellbeing Program, which focuses on restoring mental function under the expert guidance of a mental health exercise physiologist.
Visit our landing page HERE to donate and track our progress.
Walking Together. Standing Together. Stronger Together.
MORE FROM EXPHYS
EXPHYS® LATEST NEWS 📣 New Team Member Alert and Conference Wrap Up Our May news is out now! For the latest in industry news, educational material, EXPHYS updates and more. https://mailchi.mp/exphys.com.au/latest-news-may-2025 🔹Welcome Freya, Senior Exercise Physiologist – Sydney 🔹EP3 Pain Science Conference Wrap Up 🔹Congratulations Amy! 🔹Exercise Right Month – Who Moves You? 🔹Celebrating the women at EXPHYS Discover our May news here: https://mailchi.mp/exphys.com.au/latest-news-may-2025
This Mother’s Day we celebrate and recognise the amazing mothers, and ladies in our team 💞 Mothers to children and bird babies, aunts, and daughters to amazing mothers. Each and every one of these brilliant women demonstrate their superpower on a daily basis. Both professionally and personally, their experience, compassion, dedication, care and kindness are second to none. From all of us at EXPHYS, Happy Mother's Day! Adriana, Amy, Charlotte, Chloe, Freya, Joanna, Kayla, Rhea, Tiffany, Sydnii and Vicky xxx
This Exercise Right Month who motivates you to move? 💭 WHO MOVES YOU? EXPHYS are accredited exercise physiologists dedicated to helping you move. We understand the importance of motivation to move. Key elements of our BETTER MOOD Program include connecting our clients with an exercise buddy, and the community. This may include existing support, friends or family, animals, exercise groups or facilities. Discover more about the EXPHYS suite of BETTER Programs, including our BETTER MOOD Program on our website. https://www.exphys.com.au/programs