👟👟👟 Our One Foot Forward journey is underway.
This October, the EXPHYS team is practising what we preach and joining the Black Dog Institute to help create better mental health for all Australians by walking, running and rolling towards our distance and fundraising goal.
Mental illness can be debilitating and can have a devastating impact on not only those living with it but those around them.
At EXPHYS, we see this first-hand and take great personal and professional care in delivering our Mental Wellbeing Program, which focuses on restoring mental function under the expert guidance of a mental health exercise physiologist.
Visit our landing page HERE to donate and track our progress.
Walking Together. Standing Together. Stronger Together.
MORE FROM EXPHYS
Daffodil Day holds a special place in our hearts at EXPHYS 💛 For all that cancer takes, we give hope. We give to support those people impacted by cancer, and to the future of cancer research. Through our EXPHYS BETTER OnE Program, we are proud to provide expert, evidence-based support to those navigating cancer. Achieving outcomes that are conference-presented and published. Delivered by experienced oncology exercise physiologists, this life-changing program helps clients: ✔ Increase strength and stamina ✔ Reduce fatigue ✔ Improve mental wellbeing ✔ Enhance quality of life and return to work outcomes 🔗 https://www.exphys.com.au/programs/better-one Join us today in giving hope and supporting cancer research.
Today is Mental Health First Aid Day 🟢 At EXPHYS, we’re proud that our team members are Mental Health First Aid Accredited. This is testament to our commitment in supporting mental health, both in the workplace and in the community through our BETTER MOOD Program. With the right knowledge and skills, every conversation can be a turning point in someone’s life. Learn how you can #MakeEveryConversationMatter: https://www.mhfa.com.au/our-day/ 👉 Access free resources, including “25 Ways to Make Every Conversation Matter”, and join us in supporting mental health, today and every day.
Level Up Your Pain Game | EXPHYS Panel Discussion EXPHYS took the stage at the TAL Elevate Claims Summit in Melbourne with our session “Level Up Your Pain Game” 🎯 In this engaging and interactive panel, Adriana Giles , Clinical and Rehabilitation Lead at EXPHYS, and Ashley Gulal, Recovery and Support Specialist at TAL, explored how continued innovation is transforming recovery for those living with pain. Thank you to TAL and all attendees for contributing to such a dynamic and thought-provoking discussion!