World Menopause Day 2025

October 17, 2025
World Menopause Day 2025

💟 World Menopause Day 2025 💟


This year, the International Menopause Society (IMS) is shining a spotlight on Lifestyle Medicine in Menopausal Health. 


The IMS have released their White Paper, The Role of Lifestyle Medicine in Menopausal Health: A Review of Non-Pharmacologic Interventions (2025). Highlighting evidence of lifestyle medicine – healthy eating, regular activity, good sleep, emotional wellbeing and supportive relationships – making a real difference in menopause care.


🔗 Access Lifestyle Medicine Factsheets and the IMS White Paper at worldmenopauseday.com


EXPHYS proudly and expertly support women with lifestyle medicine during and after menopause. Our experienced consulting team are trained in menopause health and deliver our tailored Women’s Health Program. Congratulations Adriana Giles, Clinical and Rehabilitation Lead, on receiving this heartfelt feedback from your client.

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