Ask R U OK? ANY DAY. 💛 A conversation could change a life. Support one another through meaningful connection, any day. Visit https://www.ruok.org.au for free resources and tips on having a conversation that could change a life.
EXPHYS improves the mental health of Australia through our BETTER MOOD Program. This program unlocks the natural medicine cabinet of the brain and harnesses the social benefits from exercise. Be supported through meaningful connection using an exercise buddy, community, and wearable technology.
Want to know more about our BETTER MOOD program? Head to our website for more details
https://www.exphys.com.au/programs/better-mood
MORE FROM EXPHYS
World Clinical Exercise Physiology Day This day highlights the incredible achievements and advancements within the profession and the critical role of clinical exercise physiologists. With more than 200 years of combined professional experience , our team of exercise physiologists bring together extensive knowledge and expertise to deliver on our mission to enhance life and work performance through optimal health. Today, we recognise our team and the life changing work of clinical exercise physiologists worldwide.
💛 Connection supports better mental health and wellbeing. This R U OK? Day, take the opportunity to connect with the people around you and make meaningful conversations part of everyday life. Through the EXPHYS BETTER Mood Program, meaningful social connection forms part of a multi-modal approach to improving mental health, wellbeing and engagement in life and work. Stay connected. Start the conversation. Ask R U OK? Any Day. Access free resources and conversation tips: www.ruok.org.au
🏆 EXPHYS DNA Values Award | Kartya Smithers Congratulations to Kartya, EXPHYS Marketing and Graphic Design Specialist and recipient of the EXPHYS DNA Values Award! K artya has been recognised for consistently living the EXPHYS values through her work with our partners and wider team. Her nominations highlighted the genuine care she brings to every interaction, her reliability and professionalism, and her innovative use of technology to create meaningful impact. In the words of those Kartya supports: CARE – “Kartya truly cared about understanding our organisation in order to accurately represent our co-branded communications.” EXPHYS Partner TRUST – “I love collaborating with Kartya. I can rely on her to deliver high-quality work within expected timeframes.” EXPHYS Partner INNOVATE – “Kartya is exceptional at translating complex health information into engaging content and leveraging technology to bring it to life.” EXPHYS Leadership Team Well deserved, Kartya 🙌