Ask R U OK? ANY DAY. 💛 A conversation could change a life. Support one another through meaningful connection, any day. Visit https://www.ruok.org.au for free resources and tips on having a conversation that could change a life.
EXPHYS improves the mental health of Australia through our BETTER MOOD Program. This program unlocks the natural medicine cabinet of the brain and harnesses the social benefits from exercise. Be supported through meaningful connection using an exercise buddy, community, and wearable technology.
Want to know more about our BETTER MOOD program? Head to our website for more details
https://www.exphys.com.au/programs/better-mood
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EXPHYS® CHRISTMAS NEWS 🎉 2025 Our December news is out now! For the latest in industry news, educational material, EXPHYS updates and more. https://mailchi.mp/exphys.com.au/latest-news-december-2025 🔹 Strengthening Services in South Australia with Keegan Jones 🔹 EXPHYS is MHFA Accredited 🔹 Congratulations Adriana Giles. EXPHYS DNA Values Award Winner! 🔹 Regional Christmas Events 🔹 Head Office Christmas Closure 🔹 Season's Greetings Read our December news here: https://mailchi.mp/exphys.com.au/latest-news-december-2025
Regional Christmas Celebrations🎄 EXPHYS NSW celebrated the year of achievements together with barefoot bowling. A wonderful team connection event, discovering a few hidden bowling talents along the way! Our other regional teams are also celebrating together - QLD, WA, VIC, SA & TAS. We’re lucky to work alongside such a dedicated team nationwide.
Introducing Kyra Suarez of EXPHYS 👋 Kyra Suarez Senior Exercise Physiologist Brisbane/Gold Coast, QLD | Tweed, NSW Kyra is a compassionate and results-driven exercise physiologist. Her experience spans seven years across exercise physiology and exercise science. She holds a Bachelor of Exercise and Sports Science, a Masters of Clinical Exercise Physiology, and additional certification in cancer recovery, Ex-Med Cancer. Kyra is passionate about supporting her clients through oncology exercise, fatigue science, pain science, mental health and return-to-work (RTW) rehabilitation. She draws on extensive experience working with people throughout cancer treatment and survivorship, helping clients reduce pain and fatigue, rebuild strength, and confidently optimise their health for life and work. Outside of work, Kyra enjoys travelling, hiking, and soaking up the Gold Coast weather at the beach with her young family. Find out more about Kyra’s experience and expert skills on our website. 🔗 https://www.exphys.com.au/staff/kyra-suarez