Today is R U OK day... and we're HERE to HEAR 💛
We understand the powerful connection between physical health and mental well-being. So, today, let's take a moment to check in with ourselves and those around us. 💛 Let's break the stigma surrounding mental health together and start a conversation, asking the important question: "RUOK?"
Here at EXPHYS, we offer a Mental Wellbeing Program that focuses on restoring mental function under the expert guidance of a mental health exercise physiologist. Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
Want to know more about our mental wellbeing program? Find out more HERE.
MORE FROM EXPHYS
Celebrating 20 years of EXPHYS — a milestone made possible by our amazing team. Thanks for being such a valued part of the journey! 2️⃣0️⃣ 🎁🎉
The annual ALUCA Life Insurance Excellence Awards recognise outstanding achievements within the life insurance industry. Dr Vicky Phillips , Director, and Mr Chris Sinclair , Founding Managing Director, celebrated with fellow ALUCA members at the 2025 Awards. EXPHYS is proud to support the achievements of our partners. Congratulations to all finalists, and award winners!
EXPHYS DNA Values Award 🏆 Jeff Shaw Congratulations Jeff, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through his actions. In the words of Jeff’s client, EXPHYS partner, and EXPHYS Clinical and Rehabilitation Lead: CARE - “Jeff was very engaging, informative, and emphatic. He made me feel listened to and seen.” Client receiving EXPHYS program. TRUST - “This feedback about Jeff certainly made me proud in promoting EXPHYS to our insurance customers and members.” EXPHYS insurance partner. INNOVATE - “Jeff developed the most helpful pain science resource to use with his clients, and he shared this with the EXPHYS team so we all can benefit from this.” EXPHYS Clinical and Rehabilitation Lead. Well done Jeff 🙌 Get to know Jeff: https://www.exphys.com.au/staff/jeff-shaw #DNAvalues #CARE #TRUST #INNOVATE #EXPHYSaward