Today is R U OK day... and we're HERE to HEAR 💛
We understand the powerful connection between physical health and mental well-being. So, today, let's take a moment to check in with ourselves and those around us. 💛 Let's break the stigma surrounding mental health together and start a conversation, asking the important question: "RUOK?"
Here at EXPHYS, we offer a Mental Wellbeing Program that focuses on restoring mental function under the expert guidance of a mental health exercise physiologist. Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
Want to know more about our mental wellbeing program? Find out more HERE.
MORE FROM EXPHYS
EXPHYS DNA Values Award 🏆 Nathan Hrvatin Congratulations Nathan, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through his actions. Nathan receives constant positive feedback from EXPHYS partners and the clients he supports. In the words of EXPHYS partners and Nathan’s client: CARE – “W hat a splendid job you did with this client Nathan. The EXPHYS program has made a huge difference, not only physically with work but mentally and socially as well. Thank you so much. You should be very proud 😊.” EXPHYS insurance partner. TRUST – “ Thank you yet again Nathan for the continued high standard of service delivery. I really appreciate you going above and beyond and you always make such a valuable difference to their lives.” EXPHYS insurance partner. INNOVATION – “ Nathan was key to my looking forward, at such a crappy time after chemo. He listened and guided me with my energy levels using the biometric wearable, it made all the difference! ” Client receiving EXPHYS program. Well done Nathan 🙌 Get to know Nathan: https://www.exphys.com.au/staff/nathan-hrvatin
EXPHYS® LATEST NEWS 📣 Celebrating 20 Years of Health for Life and Work! Our July news is out now! For the latest in industry news, educational material, EXPHYS updates and more. https://mailchi.mp/exphys.com.au/latest-news-july-2025 🔹EXPHYS Turns 20 in 2025 🔹Recognising the EXPHYS Team 🔹Virtual Birthday Celebrations 🔹Congratulations Jeff! 🔹Supporting the ALUCA Awards Discover our July news here: https://mailchi.mp/exphys.com.au/latest-news-july-2025
National Pain Week highlights the nation’s leading cause of disability, chronic pain. At EXPHYS, we’re proud to be part of the solution. Our BETTER Pain and BETTER Pain VR programs are research-published and delivering life-changing RTW results. Backed by evidence and published in the Journal of Clinical Exercise Physiology (Vol 13, Issue S2, May 2024), our programs show clinically meaningful improvements in pain. Coupled with powerful client testimonials and high satisfaction rates. These outcomes were presented at the ESSA Research to Practice Conference 2024. 🔗 Learn more about our work: https://www.exphys.com.au/research