This World Mental Health Day, Mental Health Australia is encouraging everyone to connect with their community.
Community connection is at the heart of the EXPHYS BETTER Mood Program — empowering our clients to build meaningful links with family, friends, exercise groups, and local facilities to support their mental health.
💙 Want to know more about our BETTER mood program? Visit our website. https://www.exphys.com.au/programs/better-mood
🗓 For daily tips throughout October for good mental health download your 2025 World Mental Health Day calendar.
https://www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day/download-your-2025-mental-health-day-calendar/
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