World Mental Health Day 2025

October 10, 2025
World Mental Health Day 2025

This World Mental Health Day, Mental Health Australia is encouraging everyone to connect with their community.  

Community connection is at the heart of the EXPHYS BETTER Mood Program — empowering our clients to build meaningful links with family, friends, exercise groups, and local facilities to support their mental health.


💙 Want to know more about our BETTER mood program? Visit our website. https://www.exphys.com.au/programs/better-mood



🗓 For daily tips throughout October for good mental health download your 2025 World Mental Health Day calendar. https://www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day/download-your-2025-mental-health-day-calendar/

MORE FROM EXPHYS

April 14, 2026
EXPHYS Abstract Accepted for ESSA Activate Conference 2026 We are proud to announce that our EXPHYS research abstract has been accepted for presentation at the Exercise & Sports Science Australia (ESSA) Activate Conference . Our submission, Telehealth Exercise Physiology Restores Function and Work Capacity for a Regionally Based Nurse: A Cost Effective Insurance Solution , demonstrates that telehealth outcomes are comparable to face to face delivery, offering a practical, lower cost model that improves access for remote Australians and delivers sustainable, high value outcomes for personal injury and illness insurers. Congratulations to authors Dr Vicky Phillips , Ms Charlotte Cummins , Mr Chris Sinclair and Ms Adriana Giles . We look forward to sharing these insights with the profession. This research will also be published in the Journal of Clinical Exercise Physiology (JCEP) .
April 8, 2026
Congratulations to EXPHYS team members who recently celebrated work anniversaries! 🔹 Joanna Mulholland , Office and Operations Manager (2 years) 🔹 Kayla Dang , Senior Exercise Physiologist (5 years) 🔹 Vicky Phillips , General Manager | Director (18 years) 🔹 Freya Clayhills , Senior Exercise Physiologist (1 year) 🔹 Nathan Hrvatin, Senior Exercise Physiologist (4 years) 🔹 Martin Stead , Regional Leader – VIC, SA, TAS (2 years) 🔹 Tsung Mak , Senior Exercise Physiologist (1 years) 🔹 Mick Craven , Regional Leader – QLD (8 years) At EXPHYS we strive to provide exceptional careers for exercise physiologists, and our incredible team bring that to life every day ✨
April 4, 2026
From our team to yours, wishing everyone a Happy Easter! — The EXPHYS Team 🐰