One Foot Forward is better with a buddy!! | Better MOOD Program Focus
October 23, 2024
Better with a buddy!!
The EXPHYS team are using an exercise buddy to support them achieving their Black Dog Institute, One Foot Forward goals. This is a key approach to the EXPHYS BETTER MOOD program, using friends, family or an animal. https://www.exphys.com.au/programs/better-mood
In Amy’s words “Good week 😁 always better with a friend, my longest run and quickest time 😅💪🏼”
Visit our EXPHYS One Foot Forward Page
https://www.onefootforward.org.au/fundraisers/EXPHYS, to track our progress.
MORE FROM EXPHYS
Merry Christmas from the EXPHYS team 🎄 Head office is closed from 3pm AEDT Friday, 19 December 2025 and re-opens on Monday, 5 January 2026. Referrals are welcome during office closure, and will be promptly acted on when we re-open: https://www.exphys.com.au/referral Wishing you a wonderful festive season!
EXPHYS® CHRISTMAS NEWS 🎉 2025 Our December news is out now! For the latest in industry news, educational material, EXPHYS updates and more. https://mailchi.mp/exphys.com.au/latest-news-december-2025 🔹 Strengthening Services in South Australia with Keegan Jones 🔹 EXPHYS is MHFA Accredited 🔹 Congratulations Adriana Giles. EXPHYS DNA Values Award Winner! 🔹 Regional Christmas Events 🔹 Head Office Christmas Closure 🔹 Season's Greetings Read our December news here: https://mailchi.mp/exphys.com.au/latest-news-december-2025
Congratulations to EXPHYS team members who recently celebrated work anniversaries! 🔹 Brenton Watson, Senior Exercise Physiologist (5 years) 🔹 Yip Wong , Senior Exercise Physiologist (4 years) 🔹 Adriana Giles , Clinical and Rehabilitation Lead (8 years) 🔹 Charlotte Cummins , Head of Health, Regional Leader – WA, NSW, NT (4 years) 🔹 Rhea Balmaceda , Senior Exercise Physiologist (2 years) At EXPHYS we strive to provide exceptional careers for exercise physiologists, and our incredible team bring that to life every day ✨