World Menopause Day 2024

October 18, 2024
World Menopause Day 2024

On World Menopause Day we acknowledge our expert team who understand the intricacies of menopause and apply these directly to support our clients. 🌼


Through our BETTER Programs, we support women during perimenopause, menopause and postmenopause, to enhance physical and mental health.


Well done Adriana, Clinical and Rehabilitation Lead and Senior Exercise Physiologist, on receiving this wonderful feedback from your client! 



"Adriana is fantastic! She is extremely knowledgeable about menopause and up to date with current menopause research. I was supported with information and guidance specific to my circumstances."


LF, Perimenopausal, Postural Orthostatic Tachycardia Syndrome (POTS)  

MORE FROM EXPHYS

February 10, 2026
EXPHYS DNA Values Award 🏆 Freya Clayhills Congratulations Freya, EXPHYS Senior Exercise Physiologist and recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with clients, partners and the wider team. Freya’s nominations highlighted strong RTW outcomes, trusted collaboration and consistently high client feedback across EXPHYS programs. In the words of those Freya supports: CARE – “Freya listened to me, tailored the program to suit my needs and was consistently positive, encouraging and supportive.” Client that completed EXPHYS program. TRUST – “I can rely on Freya to keep me updated with every client, through her reliable communication and collaboration.” EXPHYS Insurance Partner INNOVATE – “Freya consistently achieves strong return to work outcomes across EXPHYS programs by embedding Work BETTER strategies into her sessions and adapting delivery to individual needs.” EXPHYS leadership team. Well, done Freya 🙌 Get to know Freya: https://www.exphys.com.au/staff/freya-clayhills 
February 4, 2026
This World Cancer Day, we recognise that 40% of cancer survivors do not return to work. Our 2026 focus is to change this. The EXPHYS® BETTER OnE – Oncology Exercise Program, improves strength, stamina, mental health, fatigue and functional capacity, helping Australians return to meaningful work and life after cancer. View our EXPHYS® BETTER OnE Program: https://www.exphys.com.au/programs/better-one 💙 #WorldCancerDay #EXPHYS #BETTEROnE #ExerciseOncology
January 28, 2026
The EXPHYS BETTER Pain Program enables people living with chronic pain to recover, and the results speak for themselves. The outcomes measured reflect the impact of our EXPHYS Better Pain Program Outcomes